Everyone of us can have a headache and this trick is effective and can solve this issue. So, eat bananas and have lots of water to remove the pain. This trick does not work always though. Some of the headaches can be of several different types and people show some signs when this happens, but often the doctor misdiagnoses this.
These diagnoses can happen because to many headache types and this happens for many reasons, fatigue, dehydration and serious health issues. MD Dr. Sakib Qureshi, neurologist, have said that headaches can be manifested with red light signals and you have to learn them all to recognize them in time and react.
Yet, instead of just taking a pill when this happens, try other things. The usual types are 4 and all signal something about the body. If you learn all the signals you can remove headaches.
You can as well skip the painkillers now and try natural methods.
Sinus headache
In case you have inflammation of the sinuses you will feel great pain. This is because of some infection and can cause pressure that is felt on the cheeks, forehead and eyes, but there is also fever.
Cure: consume much liquids and warm water since it opens up the sinuses. Also, you can have oranges and vitamin C foods, lemon, green tea, and antioxidants. You can as well have cold and hot compresses, eat soup, fresh ginger and remove pain and inflammation this way.
Tension headache
The most of the usual headaches is with head pressure, back and neck pain and temples pain. As well, this might make pain that is above eyes. This one is able to cause vomiting and nausea and is due to stress and muscle contraction in the scalp and neck.
Cure: mix some mint oil and ginger tea to remove pain. Then, add the mint oil in the hairline area to cool it off and relax the head muscles. Ginger tea can also remove inflammation.
Cluster headache
This one can appear on one eye and mostly in females. It can as well reoccur and can appear in a group of clusters. It is quite a sudden one and in one side of the head. You may as well feel some nasal congestion, runny nose and more and this happens when nerve pathway is activated in the brain.
Cure: capsaicin cream with some cayenne pepper. Place a bit on the nostril for the nerve pain signals.
Migraine
These usually happen between ages 25-55 but also other ages. In the USA almost 38 million people have migraines and this is the typical headache and has many neurological signs. These have severe pains on one side of the head, throbbing pains too.
This kind of pain is combined with some dizziness, nausea, vomiting, light sensitivity, touch, visual disturbance, smell and other sensitivities, tingling in face and more. The signs can start from the top of the head and go down.
Cure: many migraine patients are able to see results from omega 3 fat acids, B12 and magnesium.
Consume lots of these in order to stop headaches and migraines. Also, as according to a 2011 study, aerobic workouts also help in prevention, just as good as the medicine topiramate.
Workout some more, and take meds less.
